Mindful Walking: Podcast
An audio post on mindful walking, written, presented and edited by Lucy Griffith.
Review of the Year 2022: Video Post
A review of my health and wellbeing posts for 2022, and the two books that inspired me to write them.
Written, performed and edited by Lucy Griffith
The Power of Reflection at Work: Written Article
2022 article by Lucy Griffith
Emotions at Work: Audio Post
An audio post written by Lucy Griffith.