Movement is My Constant podcast interview

I so enjoyed talking with Ana Maia Marques about my work for her Movement is My Constant podcast.  During our conversation:

✹ We discussed the (often overlooked) role that our moving bodies play in helping us to have brilliant ideas, manage stress and solve difficult problems at work.

✹ We debunked a few common productivity myths

✹ We also considered the future of work and how breaking the current status quo would make work more human, enjoyable and productive

If you would like to listen, you can find the link to the recording here