HABITS WORKSHOPS
Learning how to build and maintain successful habits allows you to turn your company culture from concept to action.

Team Workshop 1:
Small Changes, Big Results
Duration 1.5 hours (online or on location)
Key outputs:
- Understand the essential building blocks of a successful habit
- Reflect on why attempts at habit change often fail
- Learn how to avoid common pitfalls so you can make your behaviour stick
- Learn how to build sustainable individual and team habits
Team Workshop 2:
Use Habits to Manage your Energy, Attention and Time
Duration 1.5 hours (online or on location)
Key outputs:
- Address the causes, challenges and myths around effective time, attention and energy management
- Form habits to manage your time, attention and energy effectively while maximizing output and minimizing stress