STRESS STRESS WORKSHOPSUnderstanding both the risks and opportunities that stress presents and having the tools to manage it. Team Workshop: Harnessing Positive Stress, Managing Negative Stress Duration: 1.5 hours (online or on location) Key outputs: Understand the signs, symptoms and impact of stress Reflect on your own personal response to stress Discover how to harness the positive side of stress Learn some healthy coping mechanisms to combat the negative impacts of stress Management Team Workshop: Building a Stress-Resilient Culture Duration: 1.5 hours (online or on location) Key outputs: Understand what burnout is Recognise the signs and symptoms of chronic stress Discover tools to best support and communicate with your team during stressful times Create the conditions within your teams so that they can harness a positive ‘flow state’ Habits Workshops Communication Workshops Program structure overview Importance of Culture Why invest in a positive, healthy work culture? Take the first step Get in touch with us Content and Structure Program details Get to know the team About the program designers / facilitators
