Combine Online Meeting Fatigue
Are back-to-back online meetings leaving you feeling tired and frustrated?
In this practical workshop you will learn some tips and hacks to combat Zoom / Teams fatigue and help you stay more fresh, alert and engaged as you work online.
In this fun and interactive session, we will investigate the science of why online work can sometimes leave our brains and bodies 'running-on-empty'. There will be the chance to try out some movement-based techniques to provide a handy desk-based 'energy break' for those busy days.
What to Expect:
Benefits For Participants:
- A memorable and interactive group learning experience
- A unique blend of science-based theory, self-reflection and physical learning
- Real-world, pragmatic tools and techniques that can be immediately integrated into your work day
An Easy, Flexible Solution For Your Company:
- Simple to integrate into your company’s existing wellbeing program or event
- Delivered live, online, at your office or on location
- Flexible format to meet your company’s needs
