Custom-Built Workshops
Are you looking for solutions to address a specific challenge that your company or employees currently face?
Don't see anything that exactly meets your needs on the workshop menu?
I can build a custom workshop to offer real-world, actionable solutions to the health & wellness-related challenges that matter most to you.
Get in touch to discuss options and pricing.

What to Expect:
Benefits For Participants:
- A memorable and interactive group learning experience
- A unique blend of science-based theory, self-reflection and physical learning
- Real-world, pragmatic tools and techniques that can be immediately integrated into your work day
An Easy, Flexible Solution For Your Company:
- Simple to integrate into your company’s existing wellbeing program or event
- Delivered live, online, at your office or on location
- Flexible format to meet your company’s needs
