Group Workshops

Custom-Built Workshops

Are you looking for solutions to address a specific challenge that your company or employees currently face?

Don't see anything that exactly meets your needs on the workshop menu?

I can build a custom workshop to offer real-world, actionable solutions to the health & wellness-related challenges that matter most to you.

Get in touch to discuss options and pricing.

What to Expect:

Benefits For Participants:

  • A memorable and interactive group learning experience
  • A unique blend of science-based theory, self-reflection and physical learning
  • Real-world, pragmatic tools and techniques that can be immediately integrated into your work day

An Easy, Flexible Solution For Your Company:

  • Simple to integrate into your company’s existing wellbeing program or event
  • Delivered live, online, at your office or on location
  • Flexible format to meet your company’s needs
online and presence training